how long to cook gammon in air fryer


If you’re wondering how long to cook gammon in an air fryer, you’ve come to the right place! Cooking gammon, also known as ham, in an air fryer is a fantastic and convenient way to enjoy this delicious meat. In this article, we will guide you through the process of cooking gammon in an air fryer, providing helpful tips and recommendations to ensure a perfectly cooked and flavorful outcome.

Preparing the Gammon

Before cooking gammon in an air fryer, it’s important to properly prepare the meat. Start by removing any packaging and rinsing the gammon under cold water. Pat it dry with a paper towel and place it on a clean cutting board. Trim off any excess fat if desired, but leaving some fat can add flavor and moisture to the meat during cooking.

Seasoning the Gammon

how long to cook gammon in air fryer

Once the gammon is prepared, it’s time to season it with your favorite spices and herbs. You can keep it simple with just a sprinkle of salt and pepper, or get creative with your seasoning choices. Popular options include garlic powder, paprika, thyme, rosemary, and mustard powder. Massage the seasoning into the gammon, ensuring it is evenly coated on all sides.

Preheating the Air Fryer

Before cooking the gammon, preheat your air fryer to ensure even cooking and to give the meat a nice sear. Set the temperature to 400°F (200°C) and let it preheat for about 5 minutes. This will create a hot cooking environment that helps to seal in the juices and promotes a crispy exterior.

Cooking Time for Gammon in Air Fryer

The cooking time for gammon in an air fryer will depend on the size and thickness of the meat. As a general guideline, you can calculate the cooking time as follows:

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1. Small Gammon Joint (500g to 1kg)

If you have a smaller gammon joint weighing between 500g to 1kg, you can cook it in the air fryer for approximately 20-30 minutes. It’s recommended to check on the meat’s internal temperature using a meat thermometer to ensure it reaches 145°F (63°C), which is the safe minimum temperature for fully cooked ham.

2. Medium Gammon Joint (1kg to 1.5kg)

For a medium-sized gammon joint weighing between 1kg to 1.5kg, you’ll need to cook it in the air fryer for about 30-40 minutes. Again, checking the internal temperature is crucial to ensure it reaches the safe minimum temperature of 145°F (63°C).

3. Large Gammon Joint (1.5kg to 2kg+)

If you have a larger gammon joint weighing around 1.5kg to 2kg or more, it will require a longer cooking time. Cook it in the air fryer for approximately 40-50 minutes, and remember to check the internal temperature to ensure it reaches 145°F (63°C) for safe consumption.

Resting and Serving the Gammon

Once the gammon is cooked to perfection, remove it from the air fryer and let it rest for a few minutes before slicing. This allows the juices to redistribute throughout the meat, resulting in a moist and tender outcome. Slice the gammon into desired thickness and serve it with your favorite accompaniments such as roasted vegetables, mashed potatoes, or a zesty salad.


Cooking gammon in an air fryer is a quick and convenient way to enjoy this flavorful meat. By following the recommended cooking times and ensuring the internal temperature reaches 145°F (63°C), you’ll achieve a delicious gammon that’s crispy on the outside and succulent on the inside. Experiment with different seasonings and serving options to create a memorable meal that everyone will love.

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